Nu știu care sunt principiile, cred că trebuie avut grijă la produsele rafinate și procesate din comerț și o atenție sporită la cruditățile pe care copiii trebuie să le aibă introduse în alimentație. Însă și aici, dacă sunt extrem de stropite și „artificiale” nu prea ajută nici asta.
Eu am noroc de grădină și livadă proprie, așa că Ruxandra are parte de fructe proaspete și fără chimicale. Însă numai când este sezonul lor. În rest le preparăm, compot, genuri, zacuscă, bulion.
Silueta mea este departe de a fi fără cusur, pentru că mănânc foarte mult și tratamentele pe care le-am făcut să rămân însărcinată și-au spus cuvântul. Însă fac sport și mănânc sănătos și asta mă face să mă mențin la o anumită greutate. În sarcină am acumulat 12kg și le-am dat jos în prima săptămâna de nesomn, alăptare și adaptare la nouă situație”, a declarat Ioana Ginghină pentru qbebe.ro.
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