Nu faceţi excese
Excesele alimentare din timpul Sărbătorilor de iarnă, când sunteţi tentaţi să daţi iama în mâncăruri grase, sărate, în dulciuri, dar şi în alcool, şi în băuturi carbogazoase, duc la probleme cardiovasculare şi digestive grave. Diabeticii riscă să le crească glicemia, care, neţinută în frâu, le poate agrava starea, ducându-i chiar în comă. Până şi cei sănătoşi pot fi afectaţi de consumul de alcool, acesta declanşând crize grave de hipoglicemie, prin scăderea dramatică a nivelului zahărului din sânge.
Preparatele pe bază de carne de porc, nelipsite din meniul tradiţional, cresc nivelul colesterolului “rău” şi al trigliceridelor, factori favorizanţi ai problemelor cardiovasculare. Prin urmare, vă puteţi bucura de ospăţ, gustând din toate câte puţin.
Revista “Libertatea pentru femei” şi cartea “O dorinţă de Crăciun”, 9,99 de lei
Dacă incitantele romane de dragoste v-au prins deja, înseamnă că aşteptaţi cu nerăbdare “O dorinţă de Crăciun”, o altă poveste romantică, plină de pasiune, marca Fern Michaels şi Cathy Lamb. O găsiţi numai împreună cu “Libertatea pentru femei” de luni, la excepţionalul preţ de 9,99 de lei!
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