Generează buna dispoziție.Serotonina este responsabilă de creșterea stării noastre de bună dispoziție, iar consumul cărnii de curcan, care conține aminoacizii responsabili de crearea unor asemenea neurotransmitator, creaște șansele de a fi bine dispuși.
Previne cancerul. Aminoacizii continuți de carnea de curcan sunt necesari pentru celulele T, un tip de celule ale sistemului imunitar care omoară celulele canceroase.
Stimulează sistemul imunitar. Aminoacidul triptofan joacă un rol extrem de important în stimularea sistemului imunitar. Simptomele unor boli autoimune au fost drastic diminuate ca urmare a tratamentului cu acest aminoacid.
Combate insomnia. Același aminoacid existent doar în carnea de curcan joacă un rol vital în combaterea insomniei și instalarea unei stări propice de somn și relaxare. Tratamentele insomniei cronice se bazează și pe această substanță ce se găsește în carnea de curcan.
Cine nu trebuie să consume carne de curcan
Carnea de curcan conține purină și cei ce suferă de gută trebuie să limiteze consumul ei.Și cei care au predilecție câtre formarea pietrelor la rinichi ar trebui să evite consumul acestei cărni deoarece conține mici urme de oxalat, iar cei ce au tendinta sa faca pietre la rinichi trebuie sa fie atenti la cantitatea de carne de curcan consumata.
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