Relaţia dintre Moş Ene şi hamei
„Sunt numeroase studiile care au dovedit că hameiul este o plantă plină de calități benefice organismului uman, fiind recunoscut de secole pentru efectul său relaxant și pentru proprietatea de a induce o stare de somnolență”, afirmă Dr. Corina – Aurelia Zugravu, Preşedintele Centrului de Studii despre Bere, Sănătate şi Nutriţie.
Hameiul este 100% natural și nu are niciun efect secundar, iar cercetătorii au arătat că eliberează o substanță numită carbonil dimetilvinil, cunoscută pentru efectul sedativ și de relaxare. În plus, vitamina B2 și acidul nicotinic din bere, care se alătură hameiului, ajută ca somnul să se instaleze mai repede.
Ce înseamnă „consum moderat”
Membrii Centrului de Studii despre Bere, Sănătate și Nutriție atrag atenția că un consum moderat de bere trebuie completat de un stil de viață sănătos și o alimentație corespunzătoare.
Un consum moderat de bere este reprezentat de 330 ml cu 5% alcool pentru femei și 660ml cu 5% alcool în cazul bărbaților.
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