Dacă ai probleme cu stomacul, poziția ta de somn ar trebui să fie, fără îndoială, pe partea stângă. Explicația vine din medicina holistică, acolo unde partea stângă a corpului e considerată a fi partea dominantă a sistemului limfatic. Iar dormitul pe partea stângă s-ar părea că ajută corpul să filtreze mai bine toxinele din organism, pentru că stimulează sistemul limfatic.
Asta înseamnă și că dacă dormi mai degrabă pe partea dreaptă, sistemul tău limfatic e încetinit. Nefiltrând toxinele din organism, ai șanse mai mari să te îmbolnăvești.
În plus, somnul pe partea dreaptă ar îngreuna chiar și digestia, și de aici ideea că dacă alegi să dormi pe stânga poți scăpa de multe dintre problemele pe care le ai cu stomacul.
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