Totuși, dacă ai astfel de probleme ai putea încerca o soluție extrem de simplă, care pare să fie leacul minune: folosește sarea, mai exact sarea de Himalaya.
Conține 84 de minerale, electroliți și multe alte elemente. Sarea reduce severitatea durerilor de cap, întărește sistemul imunitar, crește nivelul de energie și reglează nivelul de serotonină din sânge, printre alte beneficii.
Cum trebuie să o administrezi: într-un pahar cu suc de lămâie adaugă sare de Himalaya și bea acest amestesc. Se spuine că îți ia durerea cu mâna.
Ce este migrena
Migrena este o afecțiune cronică ce se caracterizează prin cefalee recurentă, de intensitate moderată spre severă, adesea asociată cu o serie de simptome ale sistemului nervos autonom.
În mod tipic, migrenele sunt unilaterale (afectează doar o jumătate a capului) și au un caracter pulsatil, cu o durată cuprinsă între 2 și 72 de ore. Simptomele pot include greață, vărsături, fotofobie, fonofobie, durerea fiind în general agravată de activitățile fizice.
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