Costuri aproximative ingrediente: cod: 5 lei, ulei- 1 leu, pudră de usturoi- 0,50 lei, sare, piper: 0,50 lei , făină: 0,50 lei, apă minerală 0,50 lei, oregano: 0,50 lei, pesmet: 0,50 lei. Total= 9,00 lei
Ingrediente: 300 g file de cod, 250 ml apă minerală, 2 linguri de făină, 2 linguri ulei, ½ linguriţă rasă pudră de usturoi, ½ linguriţă oregano, sare, piper, o lingură de pesmet, ulei pentru prăjit
Preparare: se amestecă apa minerală cu uleiul cu o linguriţă rasă de sare. Se încorporează câteva linguri de făină pentru a obţine un aluat de consistenţa celui de clătite. Se adăugă pudra de usturoi, piperul şi oregano. Se încinge uleiul pentru prăjit. Se amestecă 2 linguri de făină cu puţină sare şi piper şi cu pesmet. Se trec fileurile de peşte (şterse cu un şervet de hârtie) prin făină, se scutură de exces şi se trec prin aluat. Se prăjesc pe ambele părţi. Se servesc cu lămâie şi salată.
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_9b19d6b275665e853131e5e735a6d8b5.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_47bf299ee9de600b7e129bf8ad4a69d5.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_fbf2e1f53f86a5eb6dcf2670fda53e9f.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_0b304eef95b529cc04e8c56459acc4ee.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_7b38415ddea19a8add636569dcd02f64.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_18c37bd0e6dad9eeb3d1123e68c38aec.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/276_f3bbfd9bf95a59516bb9cf03deda4619.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_d4df0c51b2dad9a0d9f73a459bfadf9e.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/278_db78c329f4a2586a9d024802acb2c4f0.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/50_b17e8872e571b99f0daf1d62017df8b4.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/281_d349925b10067b61941cc3defe23877d.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/153_d2b40979f3bf29e9025e5094d59f78d8.jpg)
Monden
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/233_3a70273b8a9391c09024d47bbeaea7bb.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/253_79bc27bb478e779c069dc342913716be.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/197_e12a4134df6daa5e2704b40b63c53bfe.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_3df0aef36af3f1137c4a7a2c7c5dd469.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/275_2986dde1b55e0e0f2be0384fc56aeeec.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_00a4d63c022554259109b3db66eaec52.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_33e34781cf7030bcab03e5f3de2fd9a9.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/288_32a1c469a75cd8896d901a1ffa64b108.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/16_b56763a61d8a3859ccc20ae797e1b9d0.jpg)
Politic
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/289_f44a5ce4ff819b480e9e6a5794426eeb.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_4105516e30dd62d5dd1e9bea97d1369f.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/255_3f92805a775931a322dc7fb0ce17ca0c.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_69e7d0e242f896dadc72d067c839f922.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_c94411cd8032aa386196898047f8662b.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/5-stiri-care-iti-schimba-ziua-18-iunie-2026.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/ilie-bolojan-anunt-pnl-guvern-vestea.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/alina-sorescu.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/ela-craciun.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_f7a2d7e50a5bac777603053917c0fb50.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_e25c07c528a36918a25f73efe7c4a203.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_cfce57937acd0aa89e315f633cf90084.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_9dfe2851dd964ceeeefefbba4bb90fb3.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/profimedia-1093637288-e1781809899444.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/ciprian-ciucu-dna.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/inghetata-turceasca-nu-se-topeste.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/llanfairpwllgwyngyllgogerychwyrndrobwllllantysiliogogogoch.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/fereastra-deschisa-aerisit-casa.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/hepta7180679.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/femeie-telefon-roaming.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/telecomanda-aer-conditionat.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/femeie-machiaj-oglinda.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/locuitori-zone-albastre-obiceiuri.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/espresso-tonic-bomb-scaled.jpg)
:quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/masina-mirel-radoi.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/05/dominic-fritz.jpeg)
:quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/accident-bucuresti-18-iunie.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/05/procurorul-teodor-nita-adus-cu-duba-la-parchetul-general-e1778823955839.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/vestea-bolojan-foto-inquam-photos-madalina-norocea.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/nicusor-dan-criticat-presa-ucraina-e1780382074205.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/adrian-vestea-inainte-de-bpn-foto-vlad-chirea.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/adrian-vestea-9.jpg)
Roxana22 07.09.2023, 19:34
un articol util
Loghează-te în contul tău pentru a adăuga comentarii și a te alătura dialogului.