Specialiştii au ajuns la concluzia că o persoană care sforăie are un metabolism activ, ceea ce determină pierderea în greutate.
Studiul, care a fost realizat pe un eşantion de 200 de persoane a scos la iveală faptul că sforăitul cu cât este mai zgomotos cu atât se ard mai multe calorii.

În timpul studiului, persoanele implicate au fost cântărite înainte şi după somn, şi s-a observat că indivizii care sforăiau puternic ajungeau să piardă şi până la 2.000 de calorii pe timpul nopţii. Specialiştii precizează că sforăitul poate fi determinat de consumul în exces de alcool, somnifere, obezitate sau chiar şi de poziţia pe care persoanele aleg să doarmă, cum ar fi pe spate.
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