Micul dejun la ora 7.00, prânzul la ora 13.00, cina la ora 19.00 – iată când trebuie luate mesele princ i palealezilei . Între acestea însă, românii nu ratează gustările de peste zi. Un studiu global realizat recent arată că fructele, legumele, ciocolata, gustările pe bază de iaurt sau brânză, dar şi sandviciurile, seminţele sărate, covrigeii şi cerealele sunt în topul preferinţelor noastre. Pe lista neagră, r e s p o n – denţii români au trecut chipsurile (26% RO vs 38% EU), dar şi fursecurile şi biscuiţii (23% RO vs 45% EU).
Cei mai mulţi dintre noi ronţăim câte ceva între mese de foame (57%), de poftă (35%), din nevoia de energie (33%) sau crezând că ne îmbunătăţim starea de spirit. Preferinţele de gustări sunt considerabil diferite în jurul lumii. În regiunea Asia-Pacific se consumă între mese mai ales legume (57%), brânză – în Europa (58%), îngheţată – în America Latină (63%) şi chipsuri de cartofi sau tortilla chips – în America de Nord (63%). În total, în ultimul an, s-au cheltuit pe gustări 374 de miliarde de dolari la nivel global, aproape jumătate din sumă fiind “tocată” de europeni.
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