Costuri aproximative ingrediente: făină: 0,50 lei, ouă: 2 lei, praf de copt: 0,50 lei, şuncă: 2 lei, caşcaval: 2 lei, măsline verzi: 1 leu, sare şi piper: 0,50 lei, ardei: 0,50 lei. Total: 9 lei
Chec cu șuncă
Ingrediente: 4 ouă, 4 linguri cu vârf de făină, 150 g caşcaval, 150 g şuncă, presată, 100 g măsline (fără sâmburi), un ardei roşu, o linguriţă praf de copt (rasă), sare şi piper
Preparare: se dă pe răzătoare caşcavalul, se taie în bucăţele mici şunca, ardeiul, măslinele. Se pun apoi toate ingredientele într-un vas încăpător şi se adaugă gălbenuşurile, făina, praful de copt, sare şi piper după gust şi se amestecă. Se bat spumă albuşurile şi apoi se pun peste restul de compoziţie, amestecând până când se încorporează în totalitate, cu o spatulă, de jos în sus, pentru a nu strica spuma. Se tapetează o formă de chec cu hârtie de copt şi se toarnă compoziţia. Se introduce tava în cuptorul preîncălzit şi se coace checul 30-40 de minute la foc potrivit. Se taie rece.
Citește și: Tort aperitiv cu șuncă și ciuperci
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