Berea are un conţinut bogat de magneziu, care ne protejează de pietrele la vezica biliară şi la rinichi. Un pahar pe zi scade riscul apariţiei pietrelor la rinichi cu 40%.
2. Favorizează digestia
Berea favorizeaza digestia de catre stomac, ca urmare a efectului de stimulare a secretiei gastrice, consumul de bere fiind recomandat in cazul tulburarilor digestive
3. Scade riscul bolilor de inimă
Potrivit experţilor de la Harvard, amatorii de bere prezintă un risc cu 40 până la 60 la sută mai mic de a face atac de cord, deoarece furnizează organismului minerale şi vitamine esenţiale.
4. Menține presiunea arterială
Berea este bogată în potasiu şi săracă în sodiu, ceea ce conferă un echilibru perfect pentru presiunea arterială.
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