Alte sfaturi:
– Legume si fructe apoase
Tenul dv. va arata mereu proaspat daca oferiti organismului lichidele de care are nevoie zilnic. Iata care sunt fructele si legumele cele mai “apoase”: pepenele – 95% apa, coacazele – 93%, portocalele – 90%, merele – 90-93%, grepfrutul – 89%, rosiile – 90%.
– Ulei de masline in detergent
Protejati-va mainile chiar si atunci cand spalati vasele. Pentru aceasta este indicat sa adaugati in detergentul obisnuit de vase o lingura de ulei de masline. Apa va va inmuia pielea uscata, in timp ce uleiul de masline va ajuta pielea sa-si pastreze nivelul de hidratare.
– Gimnastica anticelulita
Daca vreti sa scapati de celulita, gimnastica e cea mai eficienta metoda. Folositi bicicleta sau alte aparate din sala de fitness care sa va puna in miscare coapsele. In timp ce lucrati cu un astfel de aparat, purtati pantaloni din fas sau infasurati-va coapsele in folie din plastic.
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_1f2b93fcdafcc568243e11cc2d6ef64a.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_a26c1a822e3b2f2aa754323bbd643dcd.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_48a578eda90e65eb2115f8fa24510554.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_2037fbf51a52bbc23243bf25ac21f4c2.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_b87378c9a789a14cb9a3f6914d054314.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_fdd55107bc403ac5c88613c752cf1ab0.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/276_52f2c70c2ca1f0669a82bf6c539bc3f2.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_47a293f450308c78b51b2aa253656832.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/278_17c1bee0dcb2af4188ab87775d31d668.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/50_1c3e5584d6e820404a829307ec5333fb.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/281_a22b1443b905f56da42292528d1fd6ce.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/153_5629abccd44d93110c510b8a3fdd6c2c.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/233_32b5630c3460043bf61859589c3277df.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/253_67a4ee74961094c5bd3af16953a3b499.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/197_a7c47440de52a491a53c2c047d9bacb8.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_3301417cc8d77620dd4dcef656c734ed.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_583192547cfad36b4ce83b666eb7c7e7.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/16_ac24a000f9293a6d3045157728c27ee5.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/289_29f8c0145a3e11dc66cbef7ae35a07d2.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_9a41fb1e331cecd5c121a9c81ea16d2d.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/255_c9646ad6c2d5657ee18465e364b372ab.webp)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/mu-plugins/rro-admin/assets/img/no-picture.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_a0e9ae6e642bb266c61c2d9975556258.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_f81b3b9a7e86d7e3e1e841ac6b80a976.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/mici-bucuresti-scaled.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/copil.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_019e1f656eea5173e9752e19823f3789.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_47bf12ed48e0a94382090cb0ff3ca854.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/vasile-balint-ion-balint-sile-camataru-nutu-camataru-voyo-pro-tv-serial-documentar-camatarii.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/antonia-17.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_8de3158782b839fb2bcfebbee401487b.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_8fe71aa9667f28aefed1a0c0082f7e19.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_570814625fc2dd6edae2130e4167ca25.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/275_46a15d920205618d75c06d5e86b47e30.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_91d2c3b10cbba3bd7b12f8b265107728.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_cbccdf6838dc5c130e4415155bdd399e.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_246042b34857f66661de2bdd7c770f01.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/nicusor-dan-sorin-grindeanu-ilie-bolojan--fotografii-inquam-photos--george-calin-dumitru-angelescu.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/parlamentul-romaniei-1.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/pisica-portocalie-tolaneste-tot-ecranul.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/01/pacient-cancer.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/transnistria-principala.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/un-spital-impreuna-spital-nou-sectorul3.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/medic-cusut-inima-strada.jpg)
:quality(75)/https://static4.libertatea.ro/wp-content/uploads/2023/04/mesaje-pentru-1-mai-1.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/barbat-face-mici-1-mai.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/fata-camp-stranut-batista.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/garnituri-pentru-mici.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/radu-miruta-2.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/depozit-deseuri-brasov-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/masini-autostrada-rovinieta.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/micul-port-de-pe-insula-antikythera.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/adriana-saftoiu-robert-cristian-schwartz.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/donald-trump-afp20260426a8z33khv4highreswhitehousecorrespondentsassociationdinner-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/unite-state-russia-china-and-ukraine-on-chessboard-shutterstock2339727559-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sorin-grindeanu-ilie-bolojan-id250029-inquam-photos-george-calin-copy.jpg)
Loghează-te în contul tău pentru a adăuga comentarii și a te alătura dialogului.