Nu reușești să scapi de kilogramele în plus
Dacă ai încercat în zadar să slăbești făcând sport și numărând calorii, cantitatea de toxine din corpul tău te-ar putea împiedica să îți îndeplinești scopul. Multe substanțe nesănătoase sunt lipofile, adică sunt depozitate în grăsime, și de aceea pare imposibil să scapi de kilogramele în plus.
Nu te poți concentra
Toxinele îți afectează capacitatea de concentrare și te fac să te simți rupt de realitate. Cele mai periculoase substanțe sunt aspartamul și glutamatul monosodic, așa că încearcă să le eviți. Aspartamul se găsește în băuturi fără zahăr, alimente dietetice și pastă de dinți, iar glutamatul monosodic în alimente procesate.
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