- Vitamina A: este ideală pentru mucoase şi trebuie să încercaţi ca fiecare nară în parte să fie permanent umezită cu ulei de cătină sau cu unguent de gălbenele;
- Vitamina B: supranumită şi vitamina bunei dispoziţii, se poate folosi zilnic. O sursă la îndemână este drojdia de bere;
- Vitamina C: se poate lua din citrice, pe care le consumaţi sub formă de sucuri (portocale, lămâi, kiwi, grapefruit). O mare concentraţie de Vitamina C o are pătrunjelul, pe care îl puteţi adăuga în toate salatele. Nu uitaţi de varza murată, o sursă importantă de vitamina C.
- Vitamina E: supranumită şi vitamina tinereţii, o puteţi găsi în uleiul de măsline, uleiul de sâmburi de struguri, care se pot adăuga în salate de crudităţi, dar şi în mâncăruri.
Leacuri la îndemâna oricui
- Gargară cu apă cu sare cât mai adânc;
- Ceai de tei (bărbaţii să nu abuzeze de el);
- Ceai de potbal;
- Ceai de nalbă;
- Comprese cu cartofi cruzi pe frunte şi pe gât;
- Şosetele îmbibate în oţet sunt binevenite.

Alte produse naturiste
MAXISUDOR – 500 ml – 145 de lei. Cremă pentru tratamentul de exudare, se recomandă în amigdalită .
Fosfacomplex o.e.roinita – 30 ml – 131 de lei. Întăreşte sistemul imunitar slăbit din cauza răcelii, a oboselii şi a stresului.
HYDRO GEL COMP LEX DE RELAXARE 500 ml – 76 de lei. Gel de baie şi hidromasaj pentru înlăturarea răcelii, a oboselii şi pentru relaxare.
FLUI D BALSAMIC PARFUMAT – 50 ml – 49 de lei. Conferă senzaţia de respiraţie proaspătă, fiind un remediu excelent pentru nas înfundat.
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