Pentru sucul de slăbit nu ai nevoie decât de două ingrediente ieftine, pe care le găsești la piață în orice moment al anului: castravete și țelină. Dacă vrei să prepari mai multe porții, ai nevoie de doi castraveți mari și o țelină cu tot cu tulpină. Adaugă ingredientele în storcător și gata! Sucul trebuie păstrat într-un recipient de sticlă, în frigider, și consumat în primele două zile. Dacă stă mai mult, își pierde din proprietăți. În cazul în care nu îți place gustul, poți stoarce și o lămâie.
Beneficiile sucului de slăbit din două ingrediente
Sucul din castraveți și țelină este energizant și ajută la eliminarea toxinelor din organism. Castravetele conține multă apă, așa că te va hidrata și îți va da senzația de sațietate mai mult timp, iar țelina are efect anti-inflamator. Bea acest suc de trei ori pe zi, cu 30 de minute înainte de masă.
Sucul natural îți oferă nutrienții de care ai nevoie și previne apariția senzației de foame. Astfel, vei mânca mai puțin și nu vei mai avea pofte nesănătoase.
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