Costuri aproximative ingrediente: roşii – 2 lei, salată verde – 1 leu, rucola – 2 lei, 100 g măsline – 1 leu, pâine – 0,50 lei, castravete proaspăt – 1 leu, pătrunjel – 0,50 lei, suc lămâie – 1 leu, ulei măsline – 0,50 lei, sare – 0,30 lei. Total: 9,80 lei
Salată cu crutoane
Ingrediente: două roşii potrivite, o salată verde mică, 75 g rucola, 100 g măsline verzi fără sâmburi, 150 g pâine, un castravete proaspăt, o legătură pătrunjel, o lămâie, o lingură ulei măsline, un praf de sare.
Preparare: se spală roşiile, salata verde, rucola, castravetele şi pătrunjelul. Se aşază, în castron, un pat din salată verde şi rucola, peste care se distribuie uniform roşiile tăiate, castravetele feliat fără a fi curăţat de coajă, măslinele, crutoanele (bucăţele de pâine ţinute la cuptor până când devin crocante). Se toarnă uniform uleiul, sucul de lămâie, apoi se sărează şi se ornează cu pătrunjel tocat.
Citește și: Libertatea te ajută să găteşti ieftin şi bun. Supă cremă de mazăre cu doar 8 lei
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