Terapia Bowen
Principiul de bază al acestei tehnici e că organismul nostru dispune de capacitatea necesară rezolvării oricărei boli. Exemple de vindecări aparent miraculoase sunt multe şi aparent inexplicabile. Dar trebuie ştiut că orice vindecare începe cu o schimbare de stare a mediului interior, acesta trebuie să fie propice proceselor naturale de vindecare.
Terapia Bowen induce acest mediu prin presarea unor puncte fixe şi folosirea atenţiei clientului îndreptată asupra reacţiilor de vindecare. Primul efect al acestei tehnici e ştergerea memoriei corporale a afecţiunii. În acea stare de autoobservare indusă de această terapie, inteligenţa corporală va lua măsurile necesare pentru vindecare, în propriul său ritm.
Presarea punctelor Trigger
Toate durerile organice, musculare sau articulare corespund cu o tensiune musculară, zona în cauză având ceea ce în limbaj de specialitate se cheamă puncte Trigger.
Acestea sunt mici noduri din muşchi care se dezvoltă când muşchiul este influenţat de o afecţiune organică, articulară sau când muşchiul este afectat. Punctele Trigger presate au caracteristica de a nu încorda tot muşchiul, ci doar produc o durere locală.
La rândul ei, aceasta are rolul de a atrage atenţia resurselor de vindecare. Endorfinele se vor focaliza în acea zonă. Când presiunea dureroasă e retrasă, se instalează o stare de relaxare şi de bine, care se memorează la nivel muscular în locul amintirii dureroase.
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