Ghimbirul are efecte antivomitive, antispastice, antifungice, antiinflamatoare, antiseptice, antibacteriene, antivirale și antitusive. În ghimbir, este cuprinsă o adevărată ”farmacie”: conține vitaminele A, C, E și complexul B, magneziu, fosfor, potasiu, siliciu, sodiu, zinc, calciu și betacaroten. Într-un cuvânt, poate gface minuni pentru sănătatea ta.
Previne răceala și gripa
Ghimbirul stimulează sistemul imunitar. Este folosit și ca tratament pentru răceală și gripă, dar poate foarte bine să le prevină. Pentru că provoacă transpirația, poate fi defolos și atunci când ai o febră ușoară. Dacă te-ai îmbolnăvit deja, consumă-l de câteva ori pe zi. Ajută corpul să scape de toxine în mod natural, ceea ce grăbește procesul de vindecare în infecții. Dacă nu-ți place să-l consumi, poți face inhalații. Prepară un ceai din pudră de ghimbir (o linguriță) sau proaspăt ras (două lingurițe) la două căni cu apă. Stai deasupra vasului cu ceai fierbinte, acoperită cu un prosop deasupra capului și inhalează aburul.
Ghimbirul poate preveni cancerul
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