Nu stai prea bine cu banii, eşti înainte de salariu sau pur şi simplu vrei să faci economie dar să mănânci ceva bun şi hrănitor. Noi te ajutăm. Vei găsi în fiecare zi, de luni până vineri, câte o reţetă ieftină. Cu mai puţin de 10 lei poţi găti feluri de mâncare delicioase.
Budincă cu mere
Costuri aproximative ingrediente: orez: 1 leu, zahăr: 0,50 lei, scorţişoară: 0,50 lei, vanilie: 0,70 lei, mere: 1,5 lei, cocos: 0,50 lei, stafide: 1 leu, lapte: 1 leu. Total: 6,70 lei
Ingrediente: 50 g orez; 150 ml lapte; un praf de scorţişoară; o lingură de zahăr; o fiolă de esenţă de vanilie; 3 mere; o lingură fulgi de cocos; o lingură stafide.
Preparare: se pune laptele la fiert împreună cu orezul spălat şi scurs bine, zăhărul şi esenţa de vanilie. Se amestecă bine până când orezul absoarbe tot laptele. Se curăţă 2 merel, se taie bucăţi mici, se pun fulgii de cocos şi stafidele pe o tavă şi se dau la cuptor pentru 20 de minute. Apoi se pune orezul peste mere şi se mai lasă la cuptor încă 15 minute. Al treilea măr se taie felii şi se decoreză budinca cu ele.
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_e8d1a8e8482d6be7c880d89ad088cdd4.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_cba17ebece973c607b4a6c5d7326fefd.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_4af4222442fe10e188cb8af4bfe72d25.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_d26dd280db47f6c527ebb1812be88cdd.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_3437bc73621e88857a38953bd7b87e4f.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_0c491f402d1f3db96545a36adc3c1434.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/276_fcd1d384073224ec2199f1869361ef02.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_6dca750bb58a72aeefa6d3f939aeb5cb.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/278_2dc662106ae0fd2996003075f7b5dc72.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/50_027bc5e0884cd5f20401d1f653addb72.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/281_a22b1443b905f56da42292528d1fd6ce.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/153_3e6417414184ca71f7023a6872666571.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/233_5cb06e43a186f695d1c40c1e289e4b5e.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/253_8e4a2685e8d00186c3b07fd31dceac92.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/197_239d310aaadf51a5e23bd4f4a1bd328e.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_9a32a35bf37f718e820725f4f3ce1836.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/275_7f0b16ebab2b1809b31ac690110ef3c9.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_2b0b0d6a5c157124cf837250547e03ca.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_c570666b2217e7eaeaddaa8a4d7863b1.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/288_745d5002766da97c45b2f3399408edbb.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/16_4b49ff7afbce7a5dc7ed42dbecded4d6.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/289_44d867c5699b60885e9acc72bfea85aa.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_cdd6c3f8d39645d4c012233d453b9fd8.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/255_082288d6afe7b45890f976d0f3ac9623.webp)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2016/10/59777483_l.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_e80027ef4778596bbded749cfb1ebc99.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_0a3a2d473c1b3c3debcf54988c121712.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/emag-e1776411882407.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/nicusor-dan-1-1.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_8ce43bdb36ce696752bba1db10ab1739.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_4ca2a90a6843f260d687d82e63902556.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/adelina-pestritu-jason-statham.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/08/madalin-ionescu-1.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_41bfa6e666e56fe072b6b3f223304899.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_cd6ce7149070819a8a9e80b076909123.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_3a65ef23db354ac092f7c2c1b42705e9.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_246042b34857f66661de2bdd7c770f01.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/scandal-in-guvernul-bolojan--florin-barbu-si-alexandru-nazare-se-cearta-pe-motorina-ieftina-pentru-fermieri-si-proiectul-este-blocat--ce-risca-romania-document.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/ilie-bolojan.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sofer-uber-ferrari-250-gto-35-milioane-palm-beach.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/pasageri-llocuri-avion.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/portia-de-carte-17-aprilie2--foto-freepik-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/durere.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/06/decese-suspecte-spital-sfantul-pantelimon.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/izvorul-tamadurii.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/cum-alegi-paharul-pentru-bauturi.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/obiceiuri-care-iti-strica-parul-in-timp-ce-dormi.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/ceai-de-dafin.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/emisiune-preluata-realitatea-plus-europa-fm.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/barbat-consulta-acte.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/10/ilustratie-ploaie-inquam-photos-scaled-e1776403472321.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2024/09/drona-tulcea-e1776401167402.webp)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/ilie-bolojan-george-simion-hepta8248545-scaled.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/cel-mai-bun-prieten-shutterstock684415648-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sorin-grindeanu-ilie-bolojan-shutterstock2672892819-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/donald-trump-presedinte-sua-10-4.jpg)
Loghează-te în contul tău pentru a adăuga comentarii și a te alătura dialogului.