Carmen Negoiță susține că stratul nedorit de grăsime de pe abdomen a apărut din cauza faptului că, fiind mai mult plecată din București, în ultimile luni nu a mai ținut cont de alimentația sănătoasă, nu a făcut sport și a fost mai tot timpul stresată, astfel că a exagerat și cu consumul dulciurilor.
„Drumuri lungi, dese, condus noaptea înseamnă oboseală, care m-au împins la mâncat tot felul de prostii, pentru că aveam nevoie de zahăr ca să rezist.
Mâncatul pe unde apucam și când apucam.Scris noaptea, deci, iar oboseală. Stress.Toate acestea imi lasa foarte putin spre deloc timp pentru sport”, spune Carmen Negoiță.
Dar, de săptămâna aceasta m-am hotărât să fac ceva pentru a reveni la formele de anul trecut, care, apropo, nu erau ele perfecte, dar erau mult mai ok decât astăzi. Mi-am luat un target decent, și anume luna decembrie. Vă voi arăta săptămâna viitoare tot programul dificil la care mă voi supune. Dacă aveți sfaturi, sunt deschisă, iar, dacă aveți critici, să fie constructive”, a scris Carmen Negoiță pe blogul său.
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Politic
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