Nu va durea nimic, nu stiti sa fi fost bolnav de ceva anume, dar intr-o zi ati suferit o fractura. Trebuie sa stiti ca va confruntati cu asa-zisa ‘boala tacuta’ – osteoporoza. Asta inseamna ca oasele au devenit mai fragile si mai subtiri. Specialistii va recomanda sa nu neglijati aportul de calciu si sa eliminati factorii de risc.
Printre factorii ce influenteaza masa osoasa un loc principal il constituie mostenirea genetica, dar si aportul de calciu, exercitiile fizice, precum si o anumita carenta a hormonilor. Iar ca factori de risc ar fi menopauza prematura, amenoreea (absenta ciclului menstrual) sau diverse tulburari la nivelul glandei tiroide. Important e sa nu uitati de alimentatie, care trebuie sa fie bogata in lactate, principalele furnizoare de calciu.
Cafeaua si tigarile va dauneaza
Pentru a preveni aparitia osteoporozei e bine sa nu beti cafea, sa nu fumati, fiindca sunteti mai expusi la aceasta boala, sa nu consumati alcool in exces si sa nu deveniti sedentari. De mare ajutor ar putea fi si produsele naturiste.
Calciu cu ulei de peste: Contribuie la mentinerea sanatatii oaselor, participa la reglarea proceselor metabolice, deoarece contine vitamina D3, care ajuta la asimilarea calciului. Pret: 16 lei.
Cartilaj de rechin – 740 mg: Sursa ideala de calciu si fosfor, protejeaza cartilajele si articulatiile, ajuta la intarirea sistemului de autoaparare al organismului. Pret: 72 lei.
Osteoporem Forte Remedia: Fixeaza calciul in oase, creste densitatea acestora, facandu-le mai puternice si sanatoase, regleaza balanta hormonala. Pret: 20 lei.
Calciu de stridii + D3 Remedia: Aduce un aport important de calciu organismului, se asimileaza usor, mentine sanatatea oaselor si a dintilor, reduce riscul de osteoporoza si reuseste sa mentina echilibrul mineralelor din organism. Pret: 6,1 lei.
Coral D Calciul Natural: Concentratia mare de calciu, vitamina D si prezenta a 73 de minerale ajuta sistemul osos, fiind binevenit si in perioada de premenopauza, menopauza si in perioada de sarcina. Pret: 26 lei.
Produsele prezentate le puteti gasi in magazinele de produse naturiste din Splaiul Independentei nr. 2 K, str. Matei Voievod 135, strada de la intersectia Vatra Luminoasa cu sos. M. Bravu si din str. Lipscani nr. 104.
Se acorda consultanta gratuita cititorilor Libertatea in str. Lipscani nr. 104. Pentru programare sunati la tel. 311.03.06, medic Despina Istrate.
Leacuri la indemana oricui:
Cura cu pulbere de coada calului (contraindicata in cazul microcalculilor renali);
Cura cu argila;
Cura cu polen;
Cura cu cruditati;
Cura cu hrisca.
Liliana Simidon
Specialist in produse naturiste
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