Cu totii vor sa fie mai fericiti, mai iubiti si sa aiba relatii benefice cu alti oameni. Iar aceste rezultate pot fi obtinute prin deciziile pe care le ia fiecare om in parte („Ma voi inconjura de oameni fericiti”); cartile pe care le citesc („Daca nu te vei mai simti vinovat vei putea obtine absolut orice doresti”). Iata cateva lectii de viata care te pot ajuta scrise de dr. Brene Brown, profesor si cercetator la Universitatea din Houston, in cartea sa „Darurile imperfectiunii”.
Lectii de viata # 1
Vinovatia nu este periculoasa pentru tine Unii dintre psihologi considera ca vina este buna intrucat este sentimentul care ii ajuta pe oameni sa ramana pe drumul cel bun, sa aiba un comportament coresct. Vina deriva din compararea a doua actiuni, indiferent daca rezultatul este pozitiv sau negativ, cu valorile protagonistului. Disconfortul rezultat de aici, adesea, ajuta schimbarea si favorireaza reflectia profunda.
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