1. Ceaiul verde te face sa arati mai tanar
Inlocuieste cafeaua de dupa amiaza cu ceaiul verde. Nu trebuie sa renunti la savuroasa cafeluta bauta dimineata, insa dupa ora 16:00, ceaiul verde este mult mai indicat datorita faptului ca este mai putin deshidratant, revitalizeaza metabolismul si contine o multime de polifenoli, substante care neutralizeaza radicalii liberi.
2. Extinde folosirea cremelor antirid
Nu folosi creme de protectie, solara sau antirid doar la nivelul fetei. Spre exemplu, pielea pieptului este foarte delicata si dezvaluie varsta reala mult mai repede decat orice alta zona a corpului.
3. Nu uita sa aplici crema pe picioare
Daca in fiecare seara aplici crema pe picioare vei avea din nou pielea catifelata precum a bebelusului (aproape). Cele mai potrivite creme sunt cele care contin o doza buna de acid salicilic. Aceste produse exfoliante catifeleaza si cea mai dura piele.
4. Mesteca pentru a avea dinti sanatosi
Guma fara zahar nu doar ca indeparteaza petele de pe dinti, insa, in acelasi timp, stimuleaza secretia de saliva, care este bogata in minerale care intaresc smaltul dintilor.
Ultimul pas pe sfatulparintilor.ro
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