În urma unui studiu realizat la universitatea Harvard din SUA. s-a observat că programul în ture ne face rău. La studiu s-au oferit voluntari 10 studenţi, cinci fete şi cinci băieţi, care timp de două săptămâni au lucrat în ture de câte opt ore, inclusiv noaptea.
S-a observat că, şi în această durată scurtă de timp, studenţii au arătat semne de stres accentuat, au avut probleme asemănătoare persoanelor care sunt predispuse la diabet şi au avut dereglări ale circulaţiei sângelui.
Aceste probleme de sănătate sunt des întâlnite la persoanele care lucrează după un program în ture, deoarece metabolismul acestora e dereglat şi funcţiile corpului sunt la rândul lor afectate.
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