Nu stai prea bine cu banii, eşti înainte de salariu sau pur şi simplu vrei să faci economie dar să mănânci ceva bun şi hrănitor. Noi te ajutăm. Vei găsi în fiecare zi, de luni până vineri, câte o reţetă ieftină. Cu mai puţin de 10 lei poţi găti feluri de mâncare delicioase.
Costuri aproximative ingrediente: macrou: 5 lei, lămâie: 1 leu, ceapă: 0,50 lei, brânză: 3 lei. Total: 9,50 lei
Ingrediente: 180 g file de macrou afumat, o cutie cremă de brânza natur, o jumătate de lămâie, o ceapă roşie mică.
Preparare: pentru crema de macrou se curăţă macroul de piele şi se sfărâmă cu furculiţa. Se stoarce sucul de lămâie şi se se toacă ceapa mărunt. Se amestecă toate ingredientele cu crema de brânză şi se obine o pastă tartinabilă care se consumă cu pâine prăjită.
- Daca esti pasionat de peste, vezi ce beneficii au heringul si stavridul si cat de gustosi sunt bibanul si mreana!
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