Acarienii pot provoca alergii, iar statisticile sunt îngrijorătoare. Aproximativ două treimi dintre oameni sunt sensibili la aceste microorganisme. Îţi poţi da seama că ai acarieni în perne dacă observi că dimineaţa ai simptome specifice alergiilor.
Mucegaiul este o altă ciupercă ce se poate dezvolta în pernele tale şi poate provoca infecţii ale plămânilor ce se pot dezvolta şi în alte părţi ale corpului, precum creierul. Pernele din materiale sintetice sunt preferate de acarieni, ciperci şi alte microorganisme, aşa că alege-le pe cele din materiale naturale, precum lână sau fulgi. Dacă vrei să te protejezi de bacterii şi fungi, cel mai bine este să îţi ţii pernele în feţe cu fermoar.
Cum îţi dai seama că trebuie sa îţi înlocuieşti perna
Pernele ar trebui schimbate la fiecare şase luni, mai ales dacă ai alergii. Dacă nu eşti o persoană foarte sensibilă, poţi folosi aceeaşi pernătimp de un an. Mai important decât să înlocuieşti perna este să o cureţi.
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