Anamaria Prodan este o femeie care arată bine. Ea a dezvăluit, pentru admiratoarele ei de pe Facebook ce anume face pentru a se menţine în formă.
Vedeta a mărturisit că recurge la cea mai uşoară dietă din lume, cu ajutorul căreia se poate slăbi, fără a renunţa însă la poftele culinare.
Este vorba despre o „Long Breath Diet”, descoperită de un fost actor japonez, Miki Ryosuke, care susţine că cine urmează tehnica sa specială de respiraţie poate pierde mult în greutate, potrivit www.cumfacasta.com.
Miki Ryosuke afirmă că a descoperit tehnica din întâmplare şi că a reuşit să slăbească 13 kilograme şi să piardă aproximativ 13 centimetri în talie într-un interval de şapte săptămâni.
Pentru o astfel de performanţă trebuie să inspiri şi să expiri adânc timp de două minute pe zi.
Tehnica propusă de Miki Ryosuke este următoarea: cel care urmează dieta trebuie să se aşeze într-o anumită poziţie înainte de a inhala aer timp de trei secunde, pe care trebuie să-l expire apoi timp de şapte secunde.
Citeşte şi:
Anamaria Prodan: „SUNT ŞOCATĂ! Nu mi-am imaginat vreodată că se poate întâmpla AŞA CEVA”
Anamaria Prodan şi Laurenţiu Reghecampf şi-au luat VILĂ CU 5 ETAJE pe malul lacului Snagov!
Ana Maria Prodan, atac la Piţurcă: „Laur e un Bentley, iar el un Oltcit. Suntem ruşinea Europei cu el antrenor la echipa naţională“
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