Toti parintii vor ca micutii lor sa creasca frumosi si sanatosi. Conform medicilor, ghiozdanele nepotrivite, care cantaresc mult mai mult decat ar trebui, le pot deforma scolarilor coloana vertebrala. Tocmai de aceea, dr. Gabriela Katona (foto), medic primar in chirurgie ortopedica pediatrica la clinica Puls, va spune ce fel de genti este bine sa le cumparati.
Intre 6 si 10 ani, copiii se afla in perioada de crestere exacerbata, cand oasele se dezvolta foarte repede in detrimentul musculaturii, care e mai lenta. Ca sa nu apara deformari ale coloanei vertebrale, cum ar fi scolioza (curbarea coloanei sub forma de S) sau cifoza (cocoasa), e bine ca parintii sa tina cont de cateva sfaturi:
Ghiozdanul, adaptat la talia copilului si confectionat dintr-un material tare, trebuie purtat doar pe spate. Nu le cumparati genti de umar, de mana sau pe rotile, pentru ca acestea le pot deforma coloana.
Greutatea maxima pe care o pot duce scolarii in spate e de 6 kg.
Ca sa nu care multe manuale, ar fi bine ca micutii sa aiba doua randuri de carti: unul sa-l lase la scoala si unul acasa. Astfel nu vor avea in ghiozdane decat caietele.
Gentile de umar, de mana sau pe rotile, pot deforma coloana
Ghiozdanele de umar, de mana (foto stanga) si cele pe rotile (foto dreapta) pot deforma micutilor coloana vertebrala. Tocmai de aceea, medicii nu recomanda astfel de genti de scoala pentru elevii cu varste de pana la 10 ani.
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_f1410c1d6a6b824dee352b8518912edc.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_a7243cca37802d6cd4c3e23ad944da76.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_4af4222442fe10e188cb8af4bfe72d25.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_d58fe1297aa93e77d8e2102a121fc909.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_3d56edd2b3001dd003aeb8363fc62534.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_0c491f402d1f3db96545a36adc3c1434.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/50_027bc5e0884cd5f20401d1f653addb72.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/281_a22b1443b905f56da42292528d1fd6ce.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/153_54a945b7bcc4a42d382684dd041848ec.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/233_5cb06e43a186f695d1c40c1e289e4b5e.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/253_b9e8038ab590462aad9cccb69f0ebf08.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/197_b766093f9bc411b49cee1fc8f5e911af.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_c9f70687a9b3936c0917b6d98406c1a7.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/275_7f0b16ebab2b1809b31ac690110ef3c9.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_dbc387b46e93d47f6eb0d197c4238dfd.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_bddf343460099a541b2bbadcbd896d09.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/288_745d5002766da97c45b2f3399408edbb.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/16_26be3dc786006b2757866aeaca6e425b.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/289_8c1e0d84196caec6706fcb94810a203a.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/255_082288d6afe7b45890f976d0f3ac9623.webp)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2008/09/ss-1_5870.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_c34be7f2948651005e925f46198f0cc2.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_0a3a2d473c1b3c3debcf54988c121712.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/bogdan-oprea0809-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/aprindere-de-lumanari.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/276_17e2def220e58a66d916c9dc8e01a8b3.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/278_2dc662106ae0fd2996003075f7b5dc72.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_8ce43bdb36ce696752bba1db10ab1739.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_4ca2a90a6843f260d687d82e63902556.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/codruta-filip-si-delia-desafio.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/justin-theroux.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_6248df911a5c642265b899d04e8fdb8d.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_cd6ce7149070819a8a9e80b076909123.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_3a65ef23db354ac092f7c2c1b42705e9.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_246042b34857f66661de2bdd7c770f01.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/bogdan-ivan-scenarii-pret-carburanti-e1772954867337.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/hepta8777999.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sofer-roman-de-tir-fericit-loc-de-munca-strainatate.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/02/laborator-cercetatori-stiinta.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/crucea-de-pe-varful-aneto-din-pirinei-scaled-e1776544469939.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/tara-europeana-testeaza-semafor-patru-culori.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/horoscop-19-aprilie-2026.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/avion-boom-sonic.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/ceai-de-dafin.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2015/04/pastele-blajinilor.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/concediu.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/tren-e1776582975648.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sie.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/casatorii-fortate-marsul-impreuna-pentru-siguranta-femeilor-mars-id220104-inquam-photos-malina-norocea-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/07/vaccin-copil.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/ilie-bolojan-george-simion-hepta8248545-scaled.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/cel-mai-bun-prieten-shutterstock684415648-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sorin-grindeanu-ilie-bolojan-shutterstock2672892819-copy.jpg)
Loghează-te în contul tău pentru a adăuga comentarii și a te alătura dialogului.