Ce trebuie să faci
Numără descrescător de la 100, din 7 în 7. Dacă ai sub 40 de ani, nu ar trebui să îți ia mai mult de 20 de secunde. Dacă ai între 40 și 60 de ani, ar trebui să dureze aproxomativ 40 de secunde să termini de numărat.
Cum interpretezi rezultatul?
După ce ai terminat de numărat, scade doi ani din vârsta ta reală dacă ai fost mai rapidă și adaugă doi ani dacă ai numărat mai încet decât timpul prevăzut.
Creierul nostru are milioane de celule care transmit informația de la una la alta, prin sinapse. Cu cât sunt mai puternice aceste conexiuni, cu atât mai ușor este să ne amintim informațiile. Pe măsură ce îmbătrânim, celulele creierului încep să moară, iar conexiunile se deteriorează, afectând viteza de gândire și de reacție.
Citește tot materialul aici
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Politic
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