Mulţi au probleme cu dantura şi pe lângă o respiraţie proaspătă şi dinţi sănătoşi, toţi vor ca dantura să arate de un alb imaculat. Printre metodele naturale de înălbire a dinţilor se numără bicarbonatul de sodiu sau zeama de lămâie.
Avantajul bicarbonatului este că nu va slăbi dinţii, însă nici rezultatele nu sunt spectaculoase. Efectul este mai rapid dacă amestecaţi bicarbonatul cu câteva picături de apă oxigenată (peroxid de hidrogen). Cele două substanţe se pot pune pe periuţă, peste pasta de dinţi, sau se pot amesteca între ele, obţinând astfel o pastă ce poate fi folosită în mod regulat, nu numai pentru albire ci şi pentru îngrijirea dinţilor.
Pentru rezultate mai rapide, se poate folosi în acelaşi mod lămâie. Sucul de lămţie albeşte dinţii dar, în acelaşi timp, este o substanţă acidă, care atacă smalţul şi predispune la carii.
În plus, consumaţi fructe de pădure, mere şi struguri, care conţin acid malic, o substanţă ce dizolvă petele de pe smalţ.
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