V-ati saturat sa va petreceti timpul doar in trafic si la birou, fara sa apucati sa va relaxati? Vi se pare ca nu mai aveti viata personala? Specialistii va recomanda sa va distrati cat mai mult cu prietenii, sa va plimbati in aer liber si sa va respectati orele de somn.
Daca aveti senzatia ca parca sunteti in priza, nu va puteti odihni, iar sarcinile zilnice sunt din ce in ce mai multe, in mod cert aveti nevoie de relaxare. Pentru aceasta este indicat sa va faceti un obicei din a iesi cel putin o data pe saptamana in aer liber, uitand macar o dupa-amiaza de maldarul de lucrari de la serviciu sau de treburile pe care le-ati lasat balta acasa.
Somnul este si el un element important care va poate ajuta sa va relaxati. Trebuie sa dormiti constant cate opt ore pe noapte. De asemenea, daca va place sa stati la televizor, alegeti emisiuni de divertisment sau vizionati o comedie inainte de culcare. Produsele naturiste va pot ajuta si ele sa va relaxati.
– Bravobol capsule: Produsul va ajuta sa va relaxati, poate fi de folos in cazul depresiilor, alunga oboseala psihica si este un calmant natural.
Pret: 7,6 lei.
– B Complex + Vitamina C cu aroma de fructe: Complexul de B-uri poate aduce o stare de bine, de relaxare. Acesta este bine-venit in cazul unei activitati intelectuale intense.
Pret: 11 lei.
– Relaxirem Remedia: Va ajuta sa capatati o stare de echilibru. De asemenea, daca somnul intarzie sa apara, luati un comprimat inainte de culcare.
Pret: 6,3 lei.
– Ulei de portocala: Are efect relaxant, reduce starile de anxietate si e util in perioadele de stres sau de oboseala. Pret: 5 lei.
Produsele pot fi gasite in magazinele din str. Splaiul Independentei 2 K, str. Matei Voievod 135 si din str. Lipscani 104. Se acorda consultanta gratuita cititorilor Libertatea. Pentru programare sunati la 311.03.06 sau 0732958587. l
Liliana Simidon
Specialist in produse naturiste
Alte remedii naturiste
-Hydrogel Complex De Relaxare – gel de baie si hidromasaj pentru inlaturarea oboselii si pentru relaxare. Timpul de sedere in cada nu trebuie sa depaseasca 20 de minute in apa de circa 37 de grade.
-Ulei Aromatic Relaxant – combinatie aromatizata de ulei de migdale hamamelis si musetel, ideal pentru masajul relaxant. Aplicati inainte sau dupa dus, masandu-va usor.
– Trandafir Chilian Q10 Extra – este relaxant si se recomanda pentru masajul facial al tenurilor foarte uscate, ridate, imbatranite. Mentine prospetimea pielii, previne imbatranirea, atenueaza cicatricile si ridurile. Evitati folosirea pe tenul acneic.
– Acid Ialuronic – Instant Filler Lift – ultraactiv, ultrarapid, sterge semnele de oboseala si ridurile, este extrahidratant si relaxant.
– Parfum Oana Turcu – este un parfum nealcoolic cu baza apoasa, ideal pentru toate anotimpurile si toate varstele. Acest produs are efect de relaxare si destindere.
Oana Turcu
Ardes Cosmetici
www.ardes.ro
telefon:021.313.60.77
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