Peste 46% dintre respondenţi îşi iau pauza de masă în timpul căreia mănâncă o masă caldă însoţită de discuţii amicale alătui de colegi. 22% îşi iau o pauză scurtă de mâncat câteva sandvişuri pe fugă, în timp ce 17% mănâncă la birou, pentru a nu pierde din timpul de lucru. Cei mai vitregiţi sunt 11% din respondeţi care nu se opresc niciodată din lucru pentru a lua masa. Observăm că disponibilitatea pentru a lua pauza de masă a crescut, schimbare datorată cel mai probabil şi creşterii siguranţei jobului, dar şi unei preocupări mai mari faţă de o alimenţie sănătoasă. Pe lângă impactul principal asupra sănătăţii, lipsa unei pauze de masă îşi lasa amprenta şi asupra productivităţii şi eficienţei la job, deci fugi să îţi iei prânzul!
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