Ardeiul iute arde grăsimile
Chiar dacă o spune mai mult în glumă, ardeiul iute pe care Răduleasca îl consumă cu atâta poftă este unul dintre cele mai eficiente alimente care luptă împotriva grăsimii din organism. Proaspăt, uscat, murat ori transformat în boia sau în pastă, oricum este eficient. Şi Jennifer Lopez, Brad Pitt sau Britney Spears sunt fani ai dietei cu ardei. Ce trebuie să faci pentru a slăbi? Găteşte cu ardei iute, cu boia ori cu pastă de chilli sau mănâncă ardei la ciorbe şi la fripturi. Ar fi bine dacă ai reuşi, în paralel, să alegi alimente sărace în calorii şi să reduci consumul de făinoase şi de dulciuri, pentru a grăbi astfel pierderea kilogramelor.
Dieta mexicană cu chilli
Mexicanii pun ardei iute în aproape toate felurile de mâncare. Există până şi o dietă cu ardei, pe care vedetele din această ţară o urmează. Actriţa Eva Longoria consumă taco şi omletă cu chilli pentru a-şi menţine silueta.
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_01d694eecfc9e7f66a0cfe8223e35414.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_308f08121a40fef54d3a32f4c4365343.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_551a9984090b3e3469f864f0375e40cd.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_4f1963a304849c477d97b194ef20f3f9.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_e9cc462ffda90b2e6b22676c909e22a4.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_22189f7b3e84ba89582aad88dd3dd064.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/276_19a97d10c16e744919e6bc90e82256c2.gif)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_ba3913291b35d143c1ee7bf837fac06a.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/278_abc09b14750319841b182f82c686631f.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/50_3f76e8204d7e7c95431300dabc9a4abc.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/281_a22b1443b905f56da42292528d1fd6ce.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/153_54a945b7bcc4a42d382684dd041848ec.webp)
Monden
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/233_c449e4e7a03c66515a43761fe52095b4.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/253_12821ed5f5f1448af0f0de944995721c.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/197_b5a2b587d6151308f8bc00a04185f831.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_fd2ec18f1acb5b391de2a051863d9aad.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/275_fb704b7cf0182c5105e44157d1702fd7.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_9850ba5f5f348974eceb3238431be2b7.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_c16ed8057f2059e1c6b1cd73713e6afc.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_582d8348b0f0631bc87a4e306d99b43c.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/16_a2679b1e03f2959708846711e6a5eadf.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/289_29f8c0145a3e11dc66cbef7ae35a07d2.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_10270318abe32628490ff17c1de33e64.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/255_c346f3b4d749078c98f6777766050f66.webp)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2015/09/raduleasca_mancare2.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_4e6c7a944281a9d691b993f5ab9ca9e8.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_15e4e9003fdddc998b7a32e41809d747.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/accident-tren-danemarca-2-romani-implicati.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/hepta8254516.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_7c1dbf3d653a0742b9c76d791e9f0565.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_318590783270cd71705f86f310662741.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/naomi-hedman-2.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/teo-trandafir-si-mihaela-radulescu-1.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_86ef26455f7afd5e887941ce544e11ac.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_97c519718c2af23eb8a31a71f595f497.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_960a35d4b61d5d06c0ec7c157491f16b.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_246042b34857f66661de2bdd7c770f01.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/11/tanczos-barna.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/02/sergiu-miscoiu-politolog-facebook.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/banncote-euro.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/bine-pentru-tine-2.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/camelia-cavadia.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/umfcd-carol-davila-bucuresti-centru-biopsie-lichidafoto-arhiva-umfcd-fb.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/cum-sa-gatesti-fasolea.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/curatarea-aerului-conditionat-de-ce-trebuie-sa-faci-igienizarea-inainte-de-canicula.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/oglinda-in-casa.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/nume-de-fete-2026.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/tecuci-15-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/aeroport.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/lucratori-straini-romania-curieri-glovo.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/benzinarie-petrom-pret-motorina-benzina.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/george-simon-ilie-bolojan-nicusor-dan--fotografii-hepta-dumitru-angelescu-profimedia-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/donald-trump-la-o-conferinta-la-las-vegas-foto-profimedia-e1776449977162.jpg)
:quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sorin-grindeanu-interviu-la-rra.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/reciclare-doza-aluminiu-aparat.jpg)
Loghează-te în contul tău pentru a adăuga comentarii și a te alătura dialogului.