Aşa cum o sugerează chiar numele său, metoda însumează trei componente esenţiale experienţei umane: neurologia, limbajul şi combinarea acestora.
Creată în 1974 de către John Grinder (lingvist) şi Richard Bandler (matematician şi specialist în terapia gestalt), programarea neurolingvistică a avut ca scop generarea unor modele de excelenţă umană.
CUM FUNCŢIONEAZĂ
Totul pleacă de la faptul că emoţiile negative, care stau la baza comportamentelor limitative, tind să fie mai puternice decât mintea conştientă. Cum aceste emoţii sunt generate şi stocate în subconştient, şi schimbarea lor trebuie să aibă loc tot la nivelul minţii subconştiente.
Astfel, comportamentele nedorite se dezvoltă încă din copilărie şi de aceea ne este greu să ne dăm seama unde greşim sau de ce alegem să acţionăm altfel decât alţii.
Aici intervine programarea neuro-lingvistică. Prin această metodă se doreşte o eficientizare a comunicării, dar, mai ales, o modificare de comportament.
Oamenii apelează la NLP atunci când doresc să scape cu adevărat de reacţii de tipul „pilot automat” şi vor să preia frâiele propriei existenţe în mod conştient.
NLP te ajută să înţelegi cum poţi să-ţi schimbi reacţiile şi comportamentele care nu îţi fac bine şi să obţii altele care să te conducă spre viaţa pe care ţio doreţti cu adevărat.
BENEFICII
– Atingerea scopurilor
– Îmbunătăţirea stimei de sine
– Motivare
– Îmbunătăţirea relaţiilor personale
– Ascensiunea în carieră
– Vorbirea în public
– Eliberarea de stres
– Depăşirea traumelor din trecut
– Elimină anxietatea
– Reglează problemele de alimentaţie
– Te scapă de insomnie
– Îmbunătăţeşte relaţia cu copiii
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_01d694eecfc9e7f66a0cfe8223e35414.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_308f08121a40fef54d3a32f4c4365343.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_551a9984090b3e3469f864f0375e40cd.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_4f1963a304849c477d97b194ef20f3f9.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_e9cc462ffda90b2e6b22676c909e22a4.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_22189f7b3e84ba89582aad88dd3dd064.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/276_19a97d10c16e744919e6bc90e82256c2.gif)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_4812a2e45c101ac4b5fb341880668a9a.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/278_abc09b14750319841b182f82c686631f.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/50_3f76e8204d7e7c95431300dabc9a4abc.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/281_a22b1443b905f56da42292528d1fd6ce.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/153_54a945b7bcc4a42d382684dd041848ec.webp)
Monden
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/233_c449e4e7a03c66515a43761fe52095b4.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/253_12821ed5f5f1448af0f0de944995721c.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/197_b5a2b587d6151308f8bc00a04185f831.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_c16ed8057f2059e1c6b1cd73713e6afc.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_9ed77f559cf4d5a3b39a0ee83069cdd5.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/16_a2679b1e03f2959708846711e6a5eadf.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/289_29f8c0145a3e11dc66cbef7ae35a07d2.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_cbbb7a7e6a1925d8d74c98d9c21a51f2.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/255_c346f3b4d749078c98f6777766050f66.webp)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2014/08/hepta_18443.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_4e6c7a944281a9d691b993f5ab9ca9e8.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_15e4e9003fdddc998b7a32e41809d747.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/hepta8254516.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/tecuci-15-copy.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_f70b657aa43466f1a00ea708cad571df.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/287_c47018bca1700db6f90059aca5956274.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/naomi-hedman-2.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/teo-trandafir-si-mihaela-radulescu-1.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_86ef26455f7afd5e887941ce544e11ac.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_97c519718c2af23eb8a31a71f595f497.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_582d8348b0f0631bc87a4e306d99b43c.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/275_fb704b7cf0182c5105e44157d1702fd7.jpeg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_9850ba5f5f348974eceb3238431be2b7.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_960a35d4b61d5d06c0ec7c157491f16b.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_246042b34857f66661de2bdd7c770f01.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/11/tanczos-barna.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/02/sergiu-miscoiu-politolog-facebook.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/banncote-euro.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/bine-pentru-tine-2.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/camelia-cavadia.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/umfcd-carol-davila-bucuresti-centru-biopsie-lichidafoto-arhiva-umfcd-fb.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/cum-sa-gatesti-fasolea.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/curatarea-aerului-conditionat-de-ce-trebuie-sa-faci-igienizarea-inainte-de-canicula.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/oglinda-in-casa.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/nume-de-fete-2026.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/aeroport.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/lucratori-straini-romania-curieri-glovo.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/03/benzinarie-petrom-pret-motorina-benzina.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/lei-romanesti-bani.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/george-simon-ilie-bolojan-nicusor-dan--fotografii-hepta-dumitru-angelescu-profimedia-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/donald-trump-la-o-conferinta-la-las-vegas-foto-profimedia-e1776449977162.jpg)
:quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/sorin-grindeanu-interviu-la-rra.png)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/04/reciclare-doza-aluminiu-aparat.jpg)
Loghează-te în contul tău pentru a adăuga comentarii și a te alătura dialogului.