TikTok, Instagram, meme-uri – toate au explodat. „World Class și-a vândut toate abonamentele după concertul lui J.Lo” a fost una dintre glumele preferate. Dar adevărul e că nu e chiar o glumă. Interesul pentru sală a crescut. Lumea vrea să știe: Ce face ea? Ce putem face și noi?
Răspunsul e în C-Core. Sau Glutes. Sau amândouă, plus o disciplină de fier, pentru rezultate vizibile, pe termen lung. La World Class, ai acces exact la tipul de antrenamente care livrează rezultate reale. Și da, chiar și J.Lo le-a folosit, înainte de concert, într-una din sălile noastre, alături de antrenorul ei personal.
C-Core: 30 de minute care-ți transformă abdomenul
Un program de 30 de minute, cu exerciții funcționale, rapide și intense, dedicate zonei tale de power: abdomen, lombari, fesieri. Fix ce ai nevoie ca să-ți simți corpul mai stabil, mai puternic, mai bine definit.
Găsești detalii aici: C-Core
Glutes: Fesieri puternici, siluetă conturată
Dacă ești dintre cei care au dat zoom pe J.Lo în pozele de la concert, e clar: vrei rezultate serioase în zona fesierilor. Aici intră în joc Glutes – un program intens, 100% dedicat acestei zone. Antrenamentul include exerciții de tonifiere, izolare și activare musculară. Se lucrează eficient, cu tehnici moderne, fără risipă de timp.
Vezi programul complet aici: Glutes
De la „WOW” la „WORK”
Poți să admiri sau poți să acționezi. Inspirația e bună, dar schimbarea vine din mișcare. Acum e momentul. Nu aștepta 1 ianuarie. Nu-ți mai spune că „de luni”. Intră pe worldclass.ro și programează-ți prima clasă. 30 de minute pot schimba cum te simți în pielea ta.
#WorldClassRomania
Sursa foto: Wordclass
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_934565efd41cafb846b30924db1bc5fa.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_7680be26d4859876effe22c6c1887813.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_fbf2e1f53f86a5eb6dcf2670fda53e9f.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_164a001147512ce44540f5a78b7997da.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_408ac315d671c3e4d84c90ab69689d8a.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/280_3e92fdba4455f64525f74ce5a565eb40.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/276_ebb3eee80d1f858634c0c8eb5033b940.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_02a883821d7c4cdce67751b8ee91c7ab.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/278_db78c329f4a2586a9d024802acb2c4f0.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/50_b17e8872e571b99f0daf1d62017df8b4.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/281_d349925b10067b61941cc3defe23877d.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/153_50a86260cc3cff2cca5d1abc94b4801c.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/233_3a70273b8a9391c09024d47bbeaea7bb.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/253_d534f58658eeafa1604cb8769d661ce3.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/197_7b97c269c12a40ca164799b84e8724e5.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_00a4d63c022554259109b3db66eaec52.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/288_f92c5887d2ac00b4e3ffcdd5bf9f1463.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/16_83c34faa0b24d460a00c429b59e50559.jpg)
:quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/289_f44a5ce4ff819b480e9e6a5794426eeb.png)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/206_0f0075cef1ebb484f9ac4dd2cce7cf9d.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/255_42c6f12ba7b34fe9c0fc330ab09921b6.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_5414c29161babbe2d9f19203ce042e0d.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/204_573e76faf6d2f67aa6b9a486bcff8dd4.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/anuntul-lui-nicusor-dan-dupa-consultarile-de-la-cotroceni--inquam-photos-octav-ganea-scaled-e1782238812173.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/alina-gorghiu-inainte-de-votul-din-parlament-foto-dumitru-angelescu.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/adelina-pestritu-a-ramas-fara-contul-de-instagram.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2025/06/bogdan-vladau.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_c4b57dcb0110272787926d7109c6d700.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/172_da757c304bfd769d39ba23c132f6b824.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/284_535c93202b6a2353a5a9a928c91fe1de.webp)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/275_2986dde1b55e0e0f2be0384fc56aeeec.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/274_8489f1a706c1363914e67ef8af7230b3.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_0d9b61921f34cd1dd27723d35c176ab8.jpg)
:contrast(8):quality(75)/https://www.libertatea.ro/wp-content/uploads/feed/images/179_c1eb491ee8f9049584d0411e4bec95d8.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/george-simion-consultari-nicusor-dan-cotroceni.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/doua-milioane-de-albine-au-evadat-in-texas-dupa-ce-un-camion-plin-cu-stupi-s-a-rasturnat--foto-facebook-queen-bee-supply-3-1.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/molia-procesionara-de-stejar--foto-profimedia-e1782240254885.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/horoscop-24-iunie-2026.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/72898466013209785363035926696211740655061579n-e1782237876901.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/paris.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2021/06/nasterea-sf-ioan-botezatorul.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/telecomanda-aer-conditionat.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/locuitori-zone-albastre-obiceiuri.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/barbat-face-bautura-electroliti.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/mama-singura-doi-copii.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/protest-aur-s-23.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/pompa-benzina-diesel-22-06-2026.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/politist-solicita-acte-sofer.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/protest-nicusor-dan--foto-eli-driu.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/whatsapp-image-2026-06-22-at-21-59-08-1-e1782154993550.jpeg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/sri-id36048inquamphotosoctavganea-copy.jpg)
:contrast(8):quality(75)/https://static4.libertatea.ro/wp-content/uploads/2026/06/donald-trump-emanual-macron-brigitte-gettyimages-2282098584.jpg)