Pentru a preveni şi a ajuta păstrarea dinţilor şi a gingiilor fără placă şi alte bacterii, este important să periaţi şi să folosiţi aţă dentară în fiecare zi precum şi să efectuaţi alţi paşi de îngrijire zilnică, inclusiv vizita la dentist în mod regulat. Această abordare în 3 paşi facilitează mult mai bine igiena orală prin educaţie şi obişnuinţă.
Pasul 1 – Periere
Doar perierea dinţilor nu este suficientă, deoarece înlătură doar până la 50% din placă. Periuţa de dinţi este un instrument fundamental pentru igiena orală; cu cât caracteristicile sale sunt mai bune, cu atât este mai eficientă în înlăturarea plăcii dentare. Aproape toată lumea îşi perie dinţii în fiecare zi, dar în ciuda acestui fapt, 3 din 4 adulţi suferă de gingivită în timpul vieţii. DE CE ?
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